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January 2, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.3 Miles 33:00
1.0 Miles 8:00 8:00 / Mile Warmup Asics Gel-Kayano 23
3.3 Miles 25:00 7:34 / Mile   Asics Gel-Kayano 23

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