View Workout (Veronica Cole)
Officially Back At It
January 8, 2018 (Afternoon)
Exercise Type: Run
Comments:
I've been running on and off all semester, maybe 1-3 times a week, but now I am ready to be back to real mileage!! 4 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 37:50 | 9:20 / Mile |