View Workout (Connor Wooding)
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(Untitled)
January 8, 2018 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.94 Miles
|
48:51
|
5.67 Miles |
38:30 |
6:47 / Mile |
|
Asics Gel-Kayano 23
|
1.27 Miles |
10:21 |
8:08 / Mile |
Cooldown
|
Asics Gel-Kayano 23
|