View Workout (Justin Connell)
Meet!
January 12, 2018 (Afternoon)
Exercise Type: Run
Comments:
Finally back to 800s with the DMR at Episcopal! I was super excited to get to race on the track again. The race itself I have basically no memory of, as it seems to go with the 800. I know I forgot to pay attention to a few form things and forgot how to run on an indoor track, but I was really pleased. I felt very in control and not completely dead by the third keep, and pr'd by a second!! Fun meet, fun race, and I'm excited for the rest of the season and spring!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters | 2:28 | 4:57 / Mile | Race |