View Workout (Hannah Avidon )
Hooked Now
January 14, 2018 (Night)
Exercise Type: Bike
Comments:
Ran out of time/procrastinated running too much, and hip is still bugging me, so biked again with my new-found spinning "skills." It's really fun, and feels like I'm getting just as good of a workout to do a short one if I don't have time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 17:00 | 3:05 / Mile |