January 16, 2018 (Morning)
Exercise Type: Run
Comments:
Dear Track,
I'm sorry, but I won't be able to see as much of you for the next couple weeks. I was really hoping to spend more time together, but one of my best friends, Yearbook, recently betrayed me, saying it'd rip me apart if I didn't make it my top priority. I'll try to make as much time for you as I can, but it might be hard with this once-benevolent-beast staring at me from the corner.
Sincerely, Amy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:20 | 8:20 / Mile |