View Workout (Jeff Elias)
Anastly
January 17, 2018 (Morning)
Exercise Type: Run
Comments:
Wisconsin - Connecticut- Van Ness loop. Very strange run. W/ the boys for the first part. Finished with Ana
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 37:23 | 8:15 / Mile | Saucony Guide 10 Pair 2 |