View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
January 22, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:00 - Steady run. Center closed at 13:00, so picked up the pace a bit. Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:15 | 6:51 / Mile | Steady State | Pearl Izumi E:Motion N2 v2 |