View Workout (Justin Connell)
Is it really a bicycle if it has no wheels?
January 23, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Hopefully my last day on the bike for a while (although it's supposed to be getting cold again, so we'll see). Was pretty exhausted so my effort was mediocre, but still had a pretty good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |