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January 27, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:28
1.7 Miles 15:00 8:49 / Mile Warmup  
1.0 Miles 5:18 5:18 / Mile    
2.3 Miles 20:10 8:46 / Mile Cooldown  

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