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Easy run

January 31, 2018 (Morning)

Exercise Type: Run

Comments:
*went to run club so only got just under 4 miles

asy 5 miles as we get back into things and a healthier week!!

Distance Duration Pace Interval Type Shoes
3.89 Miles 43:12
3.55 Miles 39:02 10:59 / Mile Easy  
0.34 Miles 4:10 12:15 / Mile Easy