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West Hills Fitness Center Treadmill

January 29, 2018 (Afternoon)

Exercise Type: Run

Weather: Indoors

Comments:
12:15 - Steady run. Felt pretty good. Made it a little longer.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:45 6:57 / Mile Steady State Asics Gel-Nimbus 17