View Workout (Coach Glor)
(Untitled)
January 30, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles on campus with Greg Selke. We averaged about 7:20 pace per mile in the snow. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Asics GT 2000 Grey/Blue |