View Workout (Janie Cai)
E: 30:00
January 31, 2018 (Afternoon)
Exercise Type: Run
Weather: 33 + partly cloudy
Comments:
after PT. felt so good!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.46 Miles | 30:00 | 8:40 / Mile | Easy | Asics Gel-Nimbus 19 |