View Workout (Jacob Gaba)
A godly immune system
January 31, 2018 (Morning)
Exercise Type: Run
Comments:
Ran mostly with Jack and a bit with Anthony at the end, all the way down to Reservoir on Glover, with four extended striders in the Glover grassy park area behind NPS. Felt sluggish on the striders but very good on the run. Weird. My collarbone has been hurting this week so I'm taking a week off from lifting. Sticking to team strength, and did planks/plank leg lifts after the run. Wish I had gone to Reno for the beautiful sunset.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 58:36 | 7:58 / Mile | Topo Athletic Magnifly |