View Workout (Justin Connell)
56
February 2, 2018 (Afternoon)
Exercise Type: Run
Comments:
Enough said.
On an acual note though, surprisingly challenging run with all the hills. Probably will not be the freshest I could be for tommorow at prep but I had a good time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:00 | 8:26 / Mile |