View Workout (Jacob Young)
The lone wolf may die but the pack survives @Tyler @Austin.
February 3, 2018 (Morning)
Exercise Type: Run
Comments:
Going home for the weekend when The Burner is hosting a banger? SOFT. That's a WEAK mentality. There will only be two more Burner parties after this one so you best not miss.
Had typical crazy conversation with Red Cap and Matt Ring on the run today like usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:07:06 | 6:55 / Mile |