View Workout (Mike Wendel)
(Untitled)
February 3, 2018 (Afternoon)
Exercise Type: Run
Weather: TREADMILL @ P.F.
Comments:
rt. foot seemed fine. added some extra padding to right forefoot area.
recovery slower than usual. hungry!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Recovery |