View Workout (Jacob Gaba)
Ceviche Simple
February 5, 2018 (Afternoon)
Exercise Type: Run
Comments:
Large boys group down Sacred Leaf Hunting and back up on Crime Scene. Fun run, although didn't feel amazing near the end. Planks and plank leg lifts after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 53:17 | 8:31 / Mile | Topo Athletic Magnifly |