View Workout (Nathan Schwan)
Return to Log
Monday Practice
October 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot/Sunny
Comments:
3.1 Full loop. Then we did three sets of leg circuits
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
|
|
Training
|
New Balance Abzorb
|