View Workout (Nolan Teodori)
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(Untitled)
February 2, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.31 Miles
|
22:07
|
1.01 Miles |
6:21 |
6:17 / Mile |
Warmup
|
|
1.4 Miles |
10:00 |
7:08 / Mile |
|
|
0.9 Miles |
5:46 |
6:24 / Mile |
Cooldown
|
|