View Workout (Janie Cai)
E: 30:00
February 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 32 + slightly windy
Comments:
tight. PT after tho! felt better there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.33 Miles | 30:00 | 9:00 / Mile | Easy | Asics Gel-Nimbus 19 |