View Workout (Jacob Young)
Winter running
February 6, 2018 (Afternoon)
Exercise Type: Run
Comments:
Out and back on GR today. Snowy in some parts and clear in others. Just typical winter running. Discount didn't show up today to run. Neither did Ryan Whinnery. And neither did Lucas.
At the beginning of the run we passed by Dillon and Carlyn which was fun. Later in the run we had brief conversation about the way-too-early paper plate awards. Overall a good run but my legs felt pretty bad for some reason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Miles | 45:50 | |||
| 1.17 Miles | 7:58 | 6:48 / Mile | Warmup | |
| 5.27 Miles | 37:52 | 7:11 / Mile |