View Workout (Mike Wendel)
(Untitled)
February 8, 2018 (Morning)
Exercise Type: Run
Weather: 159.0
Comments:
7:59 avg. most of the miles in the 7:40's 10 with dave f.
barely felt the hamstring a few times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Miles | RED isaacs |