View Workout (Amy Milner)
Police station and boynton mile
February 8, 2018 (Afternoon)
Exercise Type: Run
Comments:
Did not run yesterday. This week's not looking like it's going to be a good one in terms of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Gray-yellow Nike Pegasus 34 |