View Workout (Hailey Neal)

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workout

October 26, 2009 (Morning)

Exercise Type: Run

Comments:
6x full field
4x half field

Felt pretty good, my body is feeling the pressure of the end of the season. Breathing was good though.

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup  
3.0 Miles    
3.0 Miles Cooldown