October 26, 2009 (Morning)
Exercise Type: Run
Comments:
6x full field
4x half field
Felt pretty good, my body is feeling the pressure of the end of the season. Breathing was good though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 0:00 | |||
2.0 Miles | Warmup | |||
3.0 Miles | ||||
3.0 Miles | Cooldown |