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1 mi. repeats @ HMP on treadmill. left hamstring issues shortened the workout.

February 12, 2018 (Morning)

Exercise Type: Run

Weather: tread. @ p.f.

Comments:
3.5 w/u,
then 5 X 1 mile @ 6:00 pace or faster.
first 3 with 1% incline, then 2 with .5% incline--lt hamstring started to hurt a bit after 5 so I just did a cool down. Should have opted for another recovery day after the weekend long run and 16.5 plus gym class on Sunday. Legs felt kinda dead during workout, but I thought hamstring would be ok.