View Workout (Coach Glor)
(Untitled)
February 13, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles at school during morning run. Felt good. Ran with 6 boys from the track team. We went 7:30, 7:20, 7:10. Cold, but nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | New Balance 1080 Foam |