
February 14, 2018 (Afternoon)
Exercise Type: Run
Weather: 35, Sunny, Breezy
Comments:
12:15 - Nice steady run. Beautiful weather. Legs felt pretty good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 31:45 | 7:03 / Mile | Easy | Brooks Ghost 9 |