View Workout (Jacob Young)
ay
February 14, 2018 (Afternoon)
Exercise Type: Swim
Comments:
fairly good day in the water.
500 (6:48)
5x200 on 3:00 (avg. 2:38)
500 (6:52)
5x200 on 2:55 (avg. 2:41)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.76 Miles |