View Workout (Janie Cai)
E: 30:00
February 14, 2018 (Afternoon)
Exercise Type: Run
Weather: 51 + cloudy
Comments:
ate SO MANY five guys fries before this so that didn't feel very good. tbh my calves/feet were tight all day too. so i was a little surprised that i ran this pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 30:00 | 8:37 / Mile | Easy | Asics Gel-Nimbus 19 |