View Workout (Mike Wendel)
recovery
February 15, 2018 (Afternoon)
Exercise Type: Run
Weather: 60 deg.!! humid.
Comments:
slow recovery run.
left hamstring a tad on edge.
legs tired!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | Recovery | RED isaacs |