View Workout (Erika Corley)
Trying to Get my Grrove Back
February 15, 2018 (Morning)
Exercise Type: Run
Comments:
Slow and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:03 | |||
| 1.0 Miles | 13:08 | 13:08 / Mile | Brooks Levitate | |
| 1.0 Miles | 13:13 | 13:13 / Mile | Brooks Levitate | |
| 1.0 Miles | 13:42 | 13:42 / Mile | Brooks Levitate |