February 16, 2018 (Morning)
Exercise Type: Run
Comments:
5k,easy and alw
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 42:13 | |||
| 1.0 Miles | 13:40 | 13:40 / Mile | Brooks Levitate | |
| 1.0 Miles | 13:30 | 13:30 / Mile | Brooks Levitate | |
| 1.0 Miles | 13:33 | 13:33 / Mile | Brooks Levitate | |
| 0.1 Miles | 1:30 | 15:00 / Mile | Brooks Levitate |