View Workout (Mike Wendel)
(Untitled)
February 16, 2018 (Afternoon)
Exercise Type: Run
Weather: tr pf
Comments:
legs felt a bit more lively than on am run.
easy pace on treadmill, max pace of 8:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |