February 19, 2018 (Afternoon)
Exercise Type: Swim
Comments:
5x500 on 8:00 (6:46, 6:40, 6:35, 6:31, 6:27)
I was a bitch and didn't do a sixth interval. Nevertheless, moving in the water continues to get better and better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.59 Miles |