View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
February 20, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Dropdown run. Felt decent starting out, better as I went along. Dropped it down to 6:00pace at the very end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:30 | 6:38 / Mile | Cruise | Pearl Izumi E:Motion N2 v2 |