View Workout (Mike Wendel)
(Untitled)
February 20, 2018 (Afternoon)
Exercise Type: Run
Comments:
FIRST RUN IN NEW SHOES.
FELT GOOD FOR A DEAD LEGGED AFTERNOON RECOVERY RUN ON A TREADMILL.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Recovery |