February 21, 2018 (Morning)
Exercise Type: Run
Comments:
Met up with Anthony at the lower school for a run through Georgetown, along the waterfront, across Memorial, and past Iwo Jima, and back across Key Bride. Good conversation and nice to get a change of scenery for a run! I enjoyed it a lot. It was really hot out and my body wasn't used to that heat and I think we overdid it a bit, but it was worth it in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 50:41 | 7:55 / Mile | Topo Athletic Magnifly |