View Workout (Mike Wendel)
(Untitled)
February 23, 2018 (Morning)
Exercise Type: Run
Comments:
slow morning run. limited by hamstring.
otherwise, felt like it could have been faster.
8:44 avg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Recovery | RED isaacs |