View Workout (ric Benzing)
1:15/:45 and 1/1
February 26, 2018 (Afternoon)
Exercise Type: Run
Comments:
back out again this afternoon....breathing was little better until 1 mile...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:18 | 12:38 / Mile | Easy | Saucony Guide 10 red |