View Workout (Andrew Sorenson)
Florence Ave - LeMond - City Parks Trails
March 1, 2018 (Afternoon)
Exercise Type: Run
Weather: 30, Sunny, Breezy
Comments:
12:15 - Easy run. Kept it short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:45 | 7:11 / Mile | Easy | Asics Gel-Nimbus 16 |