View Workout (Bryant Davis)
Run with Aaron
October 27, 2009 (Morning)
Exercise Type: Run
Weather: cold and cloudy
Comments:
Ran with Aaron York, took it easy. Short run. Very soar!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:45 | 8:22 / Mile | Easy | ASICS GEL-1140 |