March 3, 2018 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Today, Paolo and i ran 10 miles from Gunson to the capital loop. We went all the way to the capital. It was a pretty chill run and my legs felt solid. Towards the end of the run, we both had to stop in poo in 2 different places. We stopped in Brody first so I could go (I ate an entire Little Caesars Hot n Ready and 2 bottles of whole milk the night before kms). Then we stopped at IM West for Paolo, so literally in the last 2 miles we had to stop twice RIP. Still 10/10 for 10 miles.
Even though Mileage March technically began a few days, today officially marks the beginning. I'm bringing back long runs and am gonna try to get some 50+ miles going. SO LETS FUCKKKKKIN GO FOR MILEAGE MARCH!
Have fun on vacation everyone and keep up with running those miles. It's easy for people (including myself) to stop running on break, but we gotta hold everyone who's consistently logging accountable this week. Definitely important (although don't judge me if I don't run tomorrow, because I usually take Sundays off anyways lol). But I look forward to hearing some good vacation drunk stories and some sunny miles BBABBBBY
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:11:46 | 7:00 / Mile | Long | Brooks Ghost 10 |