View Workout (Anthony Sullivan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 45:00
1.0 Miles Warmup Brooks gts 7
6.0 Miles 45:00 7:30 / Mile   Brooks gts 7
1.0 Miles Cooldown Brooks gts 7

Share on Facebook | Public Link