View Workout (Justin Connell)
Dorset and back
March 5, 2018 (Afternoon)
Exercise Type: Run
Comments:
Out and back to Dorset with the distance squad. Nice and easy. Good run for today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile |