March 7, 2018 (Afternoon)
Exercise Type: Run
Weather: Low 30s and Sunny
Comments:
Today, I ran the same 6.2 miles that I ran yesterday on Long Beach. I was originally going to do the workout, but the track was too icy. I didn't want to risk slipping at 800 pace, so I'm gonna comeback and do it tomorrow.
As for this run, my legs did not feel too hot. I think it was running hills almost every day, but it was probably good I waited on the workout. At the half way point of the run, I stopped and peed at Stop 27. There are 40 marked stops along Long Beach with a bunch of Chicago people's second beach houses. So ya know, it was a good, liberating feeling peeing at that stop MWHAHAHAHAH. Ok, I'm stupid, nothing interesting really happened on this run smh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 45:27 | 7:19 / Mile | Easy | Brooks Ghost 10 |