View Workout (ric Benzing)
(Untitled)
March 10, 2018 (Morning)
Exercise Type: Run
Comments:
Tried running one block/walk one block for mile one....mile two became run 1/walk 2...last mile a little of both
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 48:35 | 14:30 / Mile | Fartlek | Saucony blues |