View Workout (Tara Bhagat)
Orthodonture
March 9, 2018 (Afternoon)
Exercise Type: Run
Comments:
On Western w/ big group on the way there and Joyce, Maddi, Laura, Camilla and Ana on the way back. Felt good after the workout to be running at a chill pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 40:42 | |||
| 0.7 Miles | 6:17 | 8:58 / Mile | Warmup | |
| 3.6 Miles | 34:25 | 9:33 / Mile | Training |