View Workout (Justin Swisher)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 10, 2018 (Morning)

Exercise Type: Run

Comments:
4 x 30 crunches
3 x 12 push ups
2 x 60 sec planks

*** calf pain ***

Distance Duration Pace Interval Type Shoes
3.1 Miles 21:40 6:59 / Mile    

Share on Facebook | Public Link